Looking for simple ideas to naturally sweeten your dishes without the guilt? Chicory syrup is a natural, local alternative rich in prebiotic fiber, perfect for adding sweetness and goodness to your everyday recipes.
Here are three ideas for using it at home 👇
1. Gourmet yogurt with granola and chicory syrup
A quick recipe for an ultra-healthy breakfast or snack:
Ingredients :
-
1 natural yogurt (plant-based or classic)
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2 tbsp sugar-free granola
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1 tsp chicory syrup
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Some fresh fruit (raspberries, blueberries, banana, etc.)
Preparation :
Pour the yogurt into a bowl, add the granola and fruit, then top with chicory syrup. It's ready!
2. Light pancakes with chicory syrup
A healthy alternative for family snacks:
Ingredients :
-
100 g of flour (wheat or buckwheat)
-
2 eggs
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250 ml of vegetable or semi-skimmed milk
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1 tbsp neutral oil
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1 tbsp chicory syrup
Preparation :
Mix all the ingredients together, let stand for 30 minutes, then cook your pancakes in a very hot pan. Serve with a drizzle of chicory syrup and fruit 🍓🍌
3.
Sugar-free chicory-coffee latte
A warm and comforting little treat:
Ingredients :
-
1 espresso or 1 tsp instant coffee
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200 ml of frothy plant-based milk
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1 tsp chicory syrup
Preparation :
Pour the coffee into a cup, add the hot, frothy milk, and then the chicory syrup. Stir and enjoy.
Why choose chicory syrup?
Because it is:
✅ Low in sugars
✅ Rich in fiber
✅ Naturally sweetened
✅ Grown in Belgium
Try it in your muffins, sauces or even your salads for an original and healthy touch!
